Train the body, mind, and heart. Physical conditioning is useless without developing concentration and dedication. Show patience and persistence with yourself and others. Develop speed as well as Martial art techniques. Show respect for your parents, teachers, community, and yourself. Be honest and courteous, and help others when you have an opportunity. Approach all situations with diligence and self-confidence. Contribute to unity and spirit of the Martial art brotherhood. Use common sense and intelligence when in a bad situation. Practicing good Martial arts means resorting to fighting only as a last resort.

--Not my words but I try to live by them--

Branch Location:

Fisher Park C.C.:  250 Holland Ave. Small gym

Instructor for Ottawa Mr. Michel Demers, V Degree
& Mr. Richard Brazeau, IV Degree

Mr. Damian Michael Mavis, IV Degree
email: dmavis@honourtkd.com

Last update: Tuesday March 9th/06

Dagan Shaw visits Honour TKD Thailand
Rear: Mr. Harald, Mr. Shaw, Mr. Gillies, May, Piano, Ms. Langard
Front: Mr. Mavis getting kicked by Mr. Yamamoto

Half the competitors at Honour TKD's first invitational Tournament

Mr. Conroy visits Honour TKD Thailand
Nick, Chao, Yuriko, Mr. Conroy, Mr. Mavis, Steph, Mr. Yamamoto, Lang

Congratulations Tammy Lepage on passing your 3rd degree black belt test!
Tammy Lepage, 3rd degree

Mr. Mavis